Holly Makimaa offers a variety of holistic techniques to help clients relax and tap into their body, mind and spirit connection. Sessions are tailored to fit the needs of the individual and can include any combination of the following: Reiki, holistic journaling and/or spiritual companioning.
For an appointment call (517)203-4918.
Reiki is an energy technique that aids the body in releasing stress and achieving deep relaxation. It works on a subtle energy level to restore balance to the energy centers of the body, thereby promoting healing and health. Reiki is intelligent life force energy that works on the body, mind and spirit as a whole. Reiki can help to accelerate healing, assist the body in releasing blockages, cleanse toxins and help individuals connect with their inner healing power. It is a safe and non-intrusive therapy that can complement any medical, psychological or alternative treatment. It has been gaining growing use among doctors, nurses, hospice providers, psychologists, and chiropractors. Clients remain fully clothed during the treatment as practitioners use their hands to transmute energy to client's energy centers or chakras. Different clients have varying responses to the treatment but some common responses include feelings of deep relaxation and peace, more balanced energy, and greater connection to one's body, emotions and spirit.
Holistic Journaling is a complementary technique used to help individuals slow down and access the inner landscape of their minds. Through tailored take-home or in-session writing exercises, clients connect with the healing power of writing. Writing exercises are given based on the particular needs of the client. Exercises can be designed to help individuals to:
- Release stress
- Connect with their emotions
- Discover their needs
- Sort through problems
- Find their authentic voice
- Process spiritual yearnings
- Explore new directions
- Dream
- Increase self-esteem
- Work on forgiveness and healing issues
Spiritual Companioning is a process designed to support people on their spiritual journey. It offers clients sacred space to share what is happening in their lives and gives them an opportunity to explore a deeper relationship with the spiritual aspect of their human experience. Spiritual companioning is not limited to a particular religion or set of beliefs but rather flows from the inner stirrings of the client's own experience. Through deep listening and reflecting back what the client shares, the Spiritual Companion supports individuals as they walk on their journey.
Cost:
75-minute sessions for any single service or combination of the above
services: $60
60-minute sessions: $50
*Sliding scale rates $35 to $60 are gladly offered for students and those
with financial need.
Please ask about discounted rates so all may be served.
Holly Makimaa is passionate about the mind-body-spirit connection. She is certified in Reiki Levels I & II and has been studying holistic healing modalities for the last 10 years. Holly has completed a graduate certificate in theological studies and has taken graduate courses in pastoral studies and pastoral counseling. Holly has been teaching holistic journaling workshops for almost 10 years and has worked with clients nationally in telling their life stories. She is an avid yoga practitioner, meditator and contemplative at heart. She enjoys nature, spending time with children and writing in her spare time.
